Strengthen Your Core from the Inside Out – Non-Invasively
We’re excited to announce that EMS Chair Pelvic Floor Therapy will soon be available at our clinic in Hertfordshire! This state-of-the-art treatment is designed to strengthen and tone the pelvic floor muscles using advanced HIFEM (High-Intensity Focused Electromagnetic) technology — all while you sit comfortably, fully clothed.
Whether you’re struggling with urinary incontinence, recovering postpartum, or seeking to enhance intimate wellness, the EMS Chair offers a revolutionary, non-invasive solution that delivers powerful results with zero downtime.
What Is EMS Chair Pelvic Floor Therapy?
The EMS Chair that stimulates deep pelvic floor muscles through over 12,000 supra-maximal Kegel-like contractions in just one 30-minute session. It’s a completely painless, non-surgical therapy that works effectively for both women and men.
Conditions the EMS Chair Can Help With:
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Stress, urge, and mixed urinary incontinence
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Postpartum pelvic recovery
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Pelvic floor weakness or muscle atrophy
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Vaginal laxity and decreased sexual sensation
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Erectile dysfunction and prostate-related concerns in men
Who Can Benefit?
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Women post-childbirth
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Perimenopausal and postmenopausal individuals
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Anyone experiencing weakened pelvic floor function
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Individuals seeking non-surgical alternatives for bladder control or intimate health
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People who struggle to perform traditional Kegel exercises
Key Benefits of EMS Chair Therapy:
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Improves bladder control
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Enhances sexual wellness and sensitivity
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Boosts pelvic organ support and stability
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Completely non-invasive and pain-free
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Comfortable, fully clothed 30-minute sessions
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No downtime – return to daily activities immediately
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Long-lasting results – typically 6–12 months after a full course
What to Expect from Treatment
A typical course includes 6 to 7 sessions, spaced 48 hours apart. Maintenance sessions are recommended every 6 to 12 months. You’ll begin with a personalized consultation to assess your symptoms, health history, and treatment goals.
Stay Tuned!
We’re putting the final touches on our setup, and EMS Chair Pelvic Floor Therapy will be available very soon in Hertfordshire. If you’re interested in restoring pelvic strength, enhancing intimate health, or simply want to feel more confident and in control — this could be the solution you’ve been waiting for.

What Does Research Show?
An increasing number of studies highlight the effectiveness of EMS Chair therapy, particularly for conditions like urinary incontinence and pelvic floor disorders. The key advantage is that it offers a non-invasive and well-tolerated treatment option.
In a randomized clinical trial, EMS Chair therapy demonstrated significant improvements in muscle strength and a reduction in stress urinary incontinence symptoms through focused electromagnetic stimulation. Women who received the actual treatment experienced noticeably better results than those in the placebo group.
A separate comparative study published in MDPI focused on postmenopausal women and found that the EMS Chair led to substantial gains in bladder control. These outcomes were similar to those seen with surgical interventions—without the associated recovery time or invasive procedures.
Additionally, an independent review conducted by CoreLife Wellness verified the therapy’s safety, comfort, and effectiveness, even in individuals with mild to moderate symptoms.
Although some pelvic health experts, like Bethany Hansen PT, emphasize the need for more long-term data, current research is encouraging—especially for people looking for alternatives to surgery, pharmaceuticals, or internal physical therapy.
Sources:
https://www.mdpi.com/2227-9032/13/8/864?utm
https://pubmed.ncbi.nlm.nih.gov/31860567/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6851770/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7261686/pdf/main.pdf
https://pmc.ncbi.nlm.nih.gov/articles/PMC10224487/pdf/medicina-59-00879.pdf
https://pmc.ncbi.nlm.nih.gov/articles/PMC8910078/pdf/ijerph-19-02789.pdf
https://pubmed.ncbi.nlm.nih.gov/23246103/
https://urospot.com/wp-content/uploads/2021/01/Study_6.pdf?utm