Did you know that Omega-3 fatty acids are a deficient ingredient in the diet?
Fats are essential for our health, they are a source of energy material that the body can use, as well as a building material. Fats build cell membranes, mitochondrial membranes and are one of the main components of the nervous system. Mitochondrial cells are most numerous in energy-consuming tissues, i.e. in muscles (also in the heart muscle) and the brain, as well as in the egg cell. Fats are essential for the production of hormones, both the adrenal cortex and sex hormones. In addition, they facilitate the absorption of fat-soluble vitamins. Depending on the structure, we balance saturated and unsaturated fats.
Saturated acids, i.e. thermally stable, are primarily animal fats such as clarified butter, to some extent lard, tallow, but also tropical oils such as coconut or palm oil. Acids with weaker bonds are rapeseed oil, olive oil, in a sense also lard because the composition is compared to olive oil, almond or rapeseed oil.
You should avoid refined fats, i.e. rapeseed or sunflower, or hardened fats, such as margarine. These have trans acids that we don’t need and are pro-inflammatory. In addition, rapeseed or sunflower oils often contain substances that are toxic to us, which are used by farmers to spray plants in the growth phase.
Omega-3 acids, which we obtain mainly from fish but are also found in linseed, chia seeds, require metabolic processes so that the body can use them. In addition, we consume B vitamins, zinc and magnesium, as well as some enzymes. Therefore, if we have some losses in vitamins and our digestive tract is not working properly, these processes will be hindered. The supply of ready-made Omega-3 acids in the form of a supplement will facilitate the proper functioning of many processes. And above all, it will increase the omega 3 to omega 6 ratios, which is SO IMPORTANT and should be no more than 1:4, 1:5. Unfortunately, this ratio is often as high as 1:20. Unfortunately, this ratio is frequently as high as 1:20. These tests are easy to do at home. Just send them back by post and the result will be read online.
It is worth to pay attention to the content and proportions of individual fatty acids (EPA and DHA) and, for example, additives.
Bearing in mind that our clients are mainly people who already have inflammation, we wanted to go out of the way to help them take care of themselves on a daily basis. Hence, the search for high-quality products for which there will be no doubts regarding the method of their production, ingredients and bottling processes. All information can be obtained from Eqology.
That’s why Omega from Eqology is so valuable as the highest quality pure omega-3 oil derived from 100% wild Arctic cod, with the addition of cold-pressed organic olive oil and vitamin D3. It provides maximum benefits for heart, vision, and brain health as it also contributes to the maintenance of normal blood pressure and the correct level of cholesterol, calcium and triglycerides in the blood.
It does not contain any other added fish oils or synthetic additives and the fish oil is certified and comes from Norwegian sustainable fisheries.
Omega-3 is one of the most important supplements we might give to our body, so it was very important for me to find the best quality.
The body does not produce it on its own, so it is necessary to supplement them, as it is very beneficial for:
– vegans, also Omega-3 from algae
– building resilience
– removing inflammation, especially in the prevention of autoimmune diseases such as:
thyroid diseases, diabetes, atherosclerosis, RA, psoriasis…
– for children, huge support for the nervous system, brain, immune system
– prevents cardiovascular diseases
– Lowers triglycerides, blood pressure, reduces the risk of heart attack and arrhythmia
– is a building block of a normal cell membrane
– is also the starting point in the regulation of metabolism, anti-inflammatory diets.
-a building block of the brain, Omega-3 has a beneficial effect on mental conditions and mood. They are a great support in the treatment of depression and anxiety.
– preparation for pregnancy, pregnancy, and lactation
(Lowers the risk of premature birth – before 34 weeks, reduces the risk of post-partum depression and most importantly supports the development of the baby, especially supports the proper development of the nervous system and brain).
Omega-3 from Eqology is distinguished by a high therapeutic dose of EPA and DHA content (2.4 g in 15 ml)!!!
They also contain vitamin E, which prevents oxidation, and vitamin D 800j.
The supplement market offers various preparations, regularly of dubious quality, so pay special attention to contamination with diotoxins, mercury and lead! In addition, those that are encapsulated require additional work from our stomach to digest the shell in which they are enclosed. It is also worth mentioning that they may already be oxidized and less valuable.
Omega-3 from Eqology is tested on an ongoing basis, the content of impurities in the Hamilton laboratory has important certificates confirming their quality:
– Cologne List
– MSC Sustainable Fisheries
– Totox parameters, oxidation 4
– Research on diotoxins, Jagiellonian University
– Michelin stars for taste
– GMP good practice manufactories.
It is worth remembering that achieving therapeutic effects requires a minimum of 6 months of supplementation.
A few products worth considering can be found in our website. The link to the product will take you directly to Eqology, who will ensure that your next portion of Omega-3 is delivered to you on time.
